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A-YOGA RETREATS 2020

  • Spain

Malaga Spain

25th April - 2nd May 2020

  • Italy

Casa Benedetto, Ischia, Itlay.

6th - 13th June 2020

  • Dalyan Spa, Turkey

Dalyan Spa, Turkey
Dates and cost TBC

  • North Yorkshire

North Yorkshire Moors
27th - 30th November 2020

A-YOGA RETREATS 2021

  • Kerala

Kerala, Southern India

3rd to January 16th  2021

  • Kissamos - Crete

Kissamos, Crete, Greece.

 27th April to May 4th 2021

  • Calabria, Ischia, Italy

Calabria, Italy
11th to 18th September 2021

  • Dalyan Spa, Turkey

Dalyan Spa, Turkey
Dates and cost TBC

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A-Yoga Retreat with Andrea
Source of Light Malaga Spain
25th April to 2nd May 2020
£645.00 excluding flights.
This Retreat is fully booked.

The Venue

Nestling amongst the Andalusian Mountains this venue provides the perfect backdrop for a peaceful and tranquil yoga retreat.


Yoga & Wellbeing

Morning / Guided Meditation walk amongst nature2 Daily Yoga sessions suitable for beginners and intermediate levels.

Enjoy my daily morning Hatha session, a balanced & holistic flow sequence will be introduced each morning to energise you for the day.

Evening yin sessions shall unwind with more restorative & relaxing practice that will focus on healing and letting go. Both classes are designed to help you develop your own personal practice once you leave the retreat.Daily Mediation and Pranayama sessions, you will learn and practice pranayama and simple meditation technique that will help to create a calm, creative and peaceful state of mind.

Evening Yoga Nidra and sleep preparation sessions.

There is a purpose built yoga shala fully equipped with mats, blocks, bolsters and lavender eye pillows.

The relaxation area surrounding it is a natural sun trap. Lay on the sun-beds with a book and look down through the olive groves to the lake below you and far in the distance glimpse the glittering sea and occasionally Africa.

Additional Information 


As keen nutritionists the owners offer raw food options at some meals. The food is delicious. Richard and Betty also offer on-site Massages, Holistic Therapies, Reiki and Healing that complement the retreat activities perfectly. Personalised consultations with a nutritional therapist are also available. Cost is 45 euros per hour.


The retreat is relatively isolated and car hire is recommended if you wish to explore the region. The nearest village is Periana, 4 kms away down the mountain – here you will find a variety of shops, cafés and a restaurant.

Horse riding (one hour away), visits to the hot springs and other excursions can all be arranged by your hosts.


A short walk away, within the hamlet, is a local bar (picture below) with coffee, drinks and snacks, these are also available on site from the in-house bar.Your basic holiday includes vegetarian, vegan or raw food diet options, with one night dedicated to a trip to a local restaurant where you can buy a Spanish meal for a modest price. A large breakfast/brunch will be served after the morning yoga class and dinner after the evening yoga class. A snack is provided at lunch time.


Accommodation All the facilities here are of a very high standard although we feel we should point out that the rooms are small – but perfect for your needs.There are 8 single rooms and 1 room with a double bed which serves as a double or single.All rooms have en-suite facilities with a terr- ace; look down the mountains over the lake (on a clear day you can see Africa).


Flights & transfers 

You will need a flight to Malaga, you might like to search the internet for prices.

Includes: Accommodation, yoga, daily breakfast, a light lunch and dinner on 6 nights .

Not Included: Flight to Malaga, transfers, travel insurance. There will be one day without yoga and dinner. Instead you will be taken to a typical Spanish restaurant where you may purchase your own meal.


If you have any questions please feel free to contact me  0797 331 1361


To reserve your place, or for more information, please contact the Free Spirit Travel office: 01273-564230


email: info@freespirituk.com | www.freespirituk.com



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A-Yoga Retreat with Andrea 
Casa Benedetto, Ischia, Itlay.
6th to the 13th June 2020.

£615 Single Occupancy £515.00 Sharing (Flights not Included) 
This retreat is fully booked.
Casa Benedetto is situated in a cobbled side street in charming Succhivo, a small village. It is close to famous St’Angelo with its picturesque narrow streets and lanes and high-fashion boutiques – you may either walk there or take the bus from the nearby bus stop. It is also close to the Thermal Gardens (5 – 10 minutes walk) where you can relax in the hot thermal springs and have beauty treatments and massages
The venue has a small garden with kiwi vines, flowers and lemon trees. To one side is a small vineyard. The upstairs terrace looks out across the roof-tops to the sea.

Yoga & Wellbeing

2 Daily Yoga sessions suitable for beginners and intermediate levels.

Enjoy my daily morning Hatha session, a balanced & holistic flow sequence will be introduced each morning to energise you for the day.

Evening yin sessions shall unwind with more restorative & relaxing practice that will focus on healing and letting go. Both classes are designed to help you develop your own personal practice once you leave the retreat.

Daily Mediation and Pranayama, you will learn and practice pranayama and simple meditation technique's that will help to create a calm, creative and peaceful state of mind.

Evening Yoga Nidra and sleep preparation.

Included: Accommodation, Breakfast, Dinner on 6 nights and Yoga sessionsNot Included : Flights, transfers, treatments, lunch, snaks, one dinner , bottled water, tea and coffee and excursions.


Flights & TransfersYou will need a fight to Naples, from there you will be met and transferred to the venue.Group transfers are 40 euros per person each way ( including the ferry ) payable locally. The transfer, including the ferry will take between two and a half hours.This is our new venue on the beautiful thermal island of Ischia; we have chosen this venue specifically for its location, to allow you the delights of this part of the island at an affordable price.


Five minutes walk downhill is the small beach ‘Cava Grado’. Like the majority of beaches on the island it is at the bottom of the cliff, with steps leading down. Please talk to us if you have mobility issues.Close by is the famous Sorgeto Bay, with its thermal hot springs coming from the seabed at a temperature of 90c degrees. A bus pass for the island is less than 15 euros per week and the buses are very frequent, circling the coast in both directions until late in the evening. Perfect for those of you who love to get out and about.Please note that this is a family run guest house, not a purpose built yoga venue.Here are a few benefits I experienced whilst attending a Yoga Retreat as a student:You take your yoga practice onto the next level, on retreat you practice twice daily , which will ensure your progress and you can experience the daily positive effects,


Experiencing the unknown is an amazing way to grow and learn, You will (actually) meditate on retreat as you have extended free time and it often feels more natural to breathe deeply and to be in the present moment. It is the perfect opportunity to un-plug and set yourself a challenge, one of my favourite things about retreat is turning off my phone!


A retreat provides you with the time to relax completely and de-stress, listen to your body and rest. Delicious, healthy, homemade local cuisine, made with locally grown fresh produce and lots of love by the resident chefs. An opportunity to make new friends from different parts of the globe, the majority of retreats I have done I travelled alone, which I highly recommend as it is so enlightening, 

A retreat gives you time to reflect and appreciate home, a week in paradise will make you feel happier, healthier and completely re-energised and I often return home feeling grateful and a refreshed appreciation for life.


Lastly You deserve it, the key to happiness is deciding what you really want and making it happen one of my favourite inspirational quotes "Go confidently in the direction of your dreams, Life the life you imagined" Thoreau.


To reserve your place, or for any further information please contact :
The Free Spirit Travel office : 01273 564230


email:  info@freespirityoga.co.uk | www.freespirituk.com

  • Dalyan Spa, Turkey
  • Dalyan Spa, Turkey
  • Dalyan Spa, Turkey
  • Dalyan Spa, Turkey
  • Dalyan Spa, Turkey
  • Dalyan Spa, Turkey
  • Dalyan Spa, Turkey
A-Yoga Retreat with Andrea 
Dalyan Spa, Turkey
Dates and cost TBC

Dalyan Resort Spa offers so much more than just accommodation. The 1001 colours of nature, traces of a deep rooted history surround us in the forms of Lycian rock tombs, the historic roman baths, the ancient city of Caunos and in the nature of the Calbys river. Iztuzu beach, the famous pomegranate and citrus gardens of Dalyan and all the beauty in which Dalyan Spa is embedded


Opening in late 2020 this new yoga venue has spa facilities which include a hamman (Turkish Bath), sauna, treatment room, a large outdoor pool plus a small indoor pool.


In 2020 yoga will take place in the conference room, in 2021 we will have an outdoor yoga shala. The venue is centrally situated in Dalyan Village.


Yoga

 2 Daily Yoga sessions suitable for beginners and intermediate levels.

Enjoy my daily morning Hatha session, a balanced & holistic flow sequence will be introduced each morning to energise you for the day.

Evening zen sessions shall unwind with more restorative & relaxing Hatha Flow that focus on healing and letting go. Both classes are designed to help you develop your own personal practice once you leave the retreat.

Daily Mediation and Pranayama sessions, you will learn and practice pranayama and simple

meditation technique that will help to create a calm, creative and peaceful state of mind.

Evening Yoga Nidra and sleep preparation sessions.

There is one  mid week holiday with no yoga so we may venture further afield on excursions such as the 12 Island Boat Trip, or just spend the day relaxing by the pool.

Includes - Tuition, accommodation, daily breakfast. Dinner on allocated nights

Not Included - Flights and Insurance, meals other than as specified.

Flights - Fly to Dalaman airport.

Transfers - Individual taxi transfers are offered by the centre.

We will provide you with the airport meeting point and the names of the other guests in your transfer taxi and our own driver will meet you.

For this service the cost 35 Turkish lira per person (£11) each way regardless of how many are in the taxi, for this service you have to order a return transfer.

The journey takes 30 minutes.

Visas

E-Visas are required for this holiday, you must now purchase your visa online before you travel
 www.evisa.gov.tr  (your country is your country of residence, NOT Turkey)
You will not be allowed entry into Turkey unless you have an evisa.  Visas on arrival are no longer possible.  Please be aware of the dates on the website, ensure your holiday dates are covered by the visa, don't purchase it too early.
All passengers must have at least six months remaining on their passport upon arrival in Turkey

If you have any questions please feel free to contact me 0797 331 1361


To reserve your place, or for more information, please contact the Free Spirit Travel office: 01273-564230

email: info@freespirituk.com | www.freespirituk.com



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A-Yoga Weekend Retreat with Andrea and Laura, in the heart of the North Yorkshire Moors
27th - 30th November 2020

£320.00 per person

A tranquil venue amidst stunning scenery in the heart of the North York Moors National Park Escape to our country retreat. Offering you an oasis of serenity, a sanctuary for the body, heart and mind. it is a perfect setting to rejuvenate and emerge into the pure magic of tranquillity.

YOUR TWO NIGHT WELLNESS & YOGA RETREAT PACKAGE INCLUDES 2 nights 3 days staying at High Ewecote, Bilsdale. North Yorkshire Arrival 2.00 pm Friday 27th November 2020


YOGA & WELLBEING

2 Daily Yoga sessions suitable for beginners and intermediate levels, with Andrea . Enjoy our daily Hatha classes, a balanced & holistic flow sequence will be introduced each morning to energise you for the day. Evening sessions by candlelight will unwind with more restorative & relaxing Hatha Flow that focus on healing and letting go. Both classes are designed to help you develop your own personal practice once you leave the retreat. 

Daily Mediation and Pranayama sessions, you will learn and practice pranayama and simple meditation technique that will help to create a calm,creative and peaceful state of mind.

Guided walk amongst the beautiful countryside 

Yoga Nidra and sleep preparation. 

Massage treatments available


NOURISHMENT

Delicious Hearty Homemade Cuisine made with local fresh produce and lots of love, by the venue host Veronica

Arrival drink and snack

Dinner on the 1st Night

Daily choice of healthy buffet style breakfast

Refreshments after the workshop

Dinner on Saturday evening


ADVENTURES

Aromatherapy Oil Blending Workshop. Guided walk through the valley, trip to Helmsley Saturday afternoon, Horse Riding (optional)


ACCOMODATION 

Set in a peaceful, rural location, on the owner's working farm with horses and cattle, they provide a wonderful tranquil retreat from which to recharge and relax.


The cottages have been sympathetically converted to provide award-winning accommodation, with them being awarded the National Parks Authority Design Award for 2016.


Black Cat Cottage is the largest of the three barn conversions, sleeping four people in luxury accommodation. 1 x Super King Bed and 1 x Twin Room. The yoga studio is located in Black Cat and all meals shall be served in the kitchen area within this cottage.


The Owl Cottage is a cosy and compact open plan living area, sleeping two to four guests. 1 x Double Room and 1 x Luxury Double Sofa Bed.


All cottages have log burning stoves


Outside the River Seph running along the margin and beautiful views of the North York Moors foothills; an idyllic spot to relax , whilst the surrounding area is a walker’s paradise, with footpaths and trails leading through the wonderful scenery.


COSTING 


The cost per person for our Yoga weekend is £320.00


Please note a £50.00 Non Refundable Deposit is required to reserve your place. 

Including all Food and Yoga Practice .


If you do want to have a room to yourself then there is a supplement of £75, though if you are happy to share with a friend or another one of our guests there is no extra charge.


For any further information or to reserve your space for this relaxing weekend, please contact Andrea on 0797 331 1361

A-YOGA RETREATS 2021

  • Kerala, Southern India
  • Kerala, Southern India
  • Kerala, Southern India
  • Kerala, Southern India
  • Kerala, Southern India
  • Kerala, Southern India
  • Kerala, Southern India
A-Yoga Retreat with Andrea 
Palm Tree Yoga
Kerala, Southern India with Andrea
January 3rd to January 16th 2021
£995.00 13 nights single occupancy £795.00 13 nights sharing.
Palm Tree Yoga Centre is magical with its ocean views and its roof-top yoga shala.

It is placed just above the beach in a peaceful bay, yet is only a half hour stroll or a short rickshaw ride from the shops and restaurants of Kovalam.

Yoga will take place in the shaded rooftop yoga shala. We will have magnificent views of the Indian Ocean as we practice. During the evening practice we will see the sunset over the ocean. There are cooling roof fans and bamboo blinds so that we may practice in comfort throughout the season.


Yoga & Wellbeing 


2 Daily Yoga sessions suitable for beginners and intermediate levels with Andrea . Enjoy our daily Hatha flow classes, a balanced & holistic flow sequence will be introduced each morning to energise you for the day.

Evening sessions will nourish and nurture with a more restorative & relaxing Hatha practice that focus on healing and letting go. Both classes are designed to help you develop your own personal practice once you leave the retreat.

Daily Mediation and Pranayama sessions, you will learn and practice pranayama and simple meditation technique that will help to create a calm,creative and peaceful state of mind.   

We have allowed two days without yoga during the weekend in the middle of your holiday. This is so you may wander further afield to explore India, take longer excursions, or just relax.

Yoga mats, bolsters, blocks and belts are provided.


Palm Tree Yoga has an on-site Ayurveda treatment /massage centre that offers treatments and wellness therapies by qualified and experienced Ayurvedic doctors and massage therapists. You can book a treatment programme or individual Ayurvedic massages.

Accommodation is spread over three houses arranged in a triangle. For large groups we also use a fourth house closer to the beach.

Massages and Ayurvedic treatments can be arranged on-site. Where specific Ayurvedic equipment is required (such as for a herbal steam bath) the treatment will take place at the nearby Ayurvedic Centre.

Sumadra Village is less than ten minutes walk away and has several cafes, a beauty parlour (pedicure £4) and shops


Food: There is an on-site restaurant. Each day after your morning yoga class a delicious breakfast will be served.

On four evenings each week dinner will be provided. Kerala has great vegetarian cuisine so on other evenings we will explore the many local restaurants

Kovalam Village: Kovalam Village is two bays away and you can either stroll in along the road or take a tuk tuk. This is a great place to shop, visit restaurants, treatment centres and places to change money.


Swimming: The beach is directly in front of the venue, sunbeds and umbrellas can be hired at a discount.

The Indian Ocean can be quite vigorous and have a strong under-tow so there are well trained life guards on all beaches. The Leela beach is 5 minutes walk to the left of the venue and is protected by a reef so there the sea is normally calm and very suitable for swimming (you can also swim in hotel swimming pool at Sumadra Beach for a small daily fee - usually £2 to £3).

Excursions can be arranged for you: just ask Halin our manager and he will arrange transport and the excursions for you.


We have allowed two days without yoga during the weekend in the middle of your holiday. This is so you may wander further afield to explore India, take longer excursions, or just relax. Yoga mats, bolsters, blocks and belts are provided. This venue is nicely decorated with cool marble floors throughout. All bedrooms have fitted wardrobes and en-suite facilities with solar heated shower, WC, basin and mirror, ceiling fans and mosquito nets on the windows. Housekeeping service cleans the house daily and changes bed linen and towels every 4 days throughout your stay. Each building has a communal kitchen with a fridge freezer. There is plenty of crockery, cutlery and cooking pots in case you wish to create snacks. Teas, coffee, drinking water and biscuits will always be available outside of meal times. Each building also has a large and airy living room for relaxing with a dining area, sofa and comfy chairs. Wifi is available.


Flights - Fly to Trivandrum - daily from Heathrow, several airlines including Emirates and Sri Lankan Air. All scheduled flights require changing planes on route. Emirates also fly from Gatwick. Flights also available from Manchester.

Transfers - are included in the cost of the holiday, you will be met from your flight and taken to the venue.

Includes - Accommodation, breakfast, eight evening meals on set nights (13 night holiday), yoga and transfers.

Not Included - Flights, insurance, meals other than as specified above.


Visas

Visas are required for this holiday, you must purchase your single visit evisa, or your multiple visit regular visa on line, before you leave the UK.

Please check the web https://indianvisaonline.gov.in/visa/tvoa.html.

Alternatively you can use an agency www.visagenie.co.uk for a small fee


Passport

All passengers must have at least 6 months remaining on their passport upon arrival in India.

Please click below link to reserve your place.


  • Kissamos, Crete
  • Kissamos, Crete
  • Kissamos, Crete
  • Kissamos, Crete
  • Kissamos, Crete
  • Kissamos, Crete
  • Kissamos, Crete
  • Kissamos, Crete
A-Yoga Retreat with Andrea 
Kissamos, Crete, Greece.
April 27th to May 4th 2021.

£530.00 per person sharing 
£630.00 single occupancy.

We will be staying within the rural Bay of Kissamos, on the very outskirts of the resort of Kastelli. Our beach is called Mavros Molos, here the sea is clean, warm and shallow making for easy swimming with a long strand of golden sandy beach with occasional shingle. Cafes are accessible directly from the beach, with sun umbrellas, beach showers and sunbeds. A walk around the bay will bring you to empty beaches.


Yoga & Wellbeing

2 Daily Yoga sessions suitable for beginners and intermediate levels. Enjoy our daily Hatha flow classes, a balanced & holistic flow sequence will be introduced each morning to energise you for the day. Followed by breakfast

You then have free time to explore the area, spend time on the beach, or simply enjoy the company of like-minded people.

Evening sessions will nourish and nurture with a more restorative & relaxing Hatha practice that focus on healing and letting go. Both classes are designed to help you develop your own personal practice once you leave the retreat.

After this yoga class the participants meet up again to eat, relax and chat.



Where We Are

We are located on the western side of the island of Crete, near to the town of Kastelli.

 It is very important that your flight arrives at Chania also called Hania) airport (NOT Heraklion which is almost 3 hours away). Flights to Chania depart from the UK on Tuesday from Gatwick and Manchester airports. If it is not possible for you to fly to Chania airport please contact the Free Spirit Travel office for advice on how to reach the venue from Heraklion airport at the minimal cost.

Beyond this coastal plain the backdrop is mountainous, the area being broken into gorges and craggy peaks. This provides for many easy grade walks, the chance to see birds of prey, vultures and wild flowers and old rural ways like treading grapes. The yoga space is one floor up overlooking the beach. Michael Bampounakisis is your host (known as Mike) and his parents run the taverna where your included meals will be served. This also overlooks the beach - expect vegetarian food with Greek specialities


There are wonderful beaches on the west coast - we particularly like Falasarna which is only a ten minute drive from Kastelli and, further away, Sfinari. Gramvousa Island and Balos Bay are worth the boat trip for their startling white sands and electric blue waters. Mike can arrange for taxis to take you to a beach for evening yoga which can be followed by a meal in a beach taverna - see picture right of David Sye teaching here. 

There will also be an optional excursion to the organic olive oil mill at Astrikas; this is world famous olive oil which you can purchase on site if you wish. It is fantastic and includes both organic lemon olive oil and organic orange olive oil. Should you purchase any oil they will wrap it in bubble wrap so you can pack it in your case - wrap your towel around it as an added precaution - this oil is fantastic, they have won the world wide olive oil awards.


To find out more go to http://www.biolea.gr Chania (town) is a walled city with 8,000 years of history, a Venetian harbour, Turkish quarter, quaint narrow streets and markets. There are plenty of shops and bustle, in great contrast to the peace of country life. You can travel to Chania on the local buses, ask Mike for details. Walks There are many villages in the hills with their churches, some with richly decorated screens and other artefact’s of interest and spectacular views across unspoilt countryside. 

One of the churches in Spilia has a healing icon of the Black Madonna. Kastelli and its environs is a good base for exploring further afield including the sites at Agia Triada and Festos. You can chose any grade of walk from the gentle to the really taxing: Sirikari, Mouri and Deliana gorges are all easy to walk and the latter has griffon vultures. Sassalos and Roka gorges are for seasoned walkers.


If you have any questions please feel free to contact me 0797 331 1361


To reserve your place, or for more information, please contact the Free Spirit Travel office: 01273-564230

email: info@freespirituk.com | www.freespirituk.com



  • Calibira, Italy
  • Calibira, Italy
  • Calibira, Italy
  • Calibira, Italy
  • Calibira, Italy
  • Calibira, Italy
  • Calibira, Italy
  • Calibira, Italy
A-Yoga Holiday with Andrea
Calabria, Italy.
11th to 18th September 2021 
Prices from £735.00.

The wonderful hotel has a magical old world charm combined with fun staff.

This is an eco-hotel with 47 acres of pesticide free land, containing a farm, vineyards, woods and countryside, its own golf course and its own beach - reached by a lift which goes down the face of the cliff.


Yoga & Wellbeing

 Yoga will take place in the purpose built yoga space close to the swimming pool, or in the indoor yoga space. Yoga mats are provided. The indoor yoga space is designated for the groups use and there is a kettle and herbal teas in this room. Use it to relax in and to make hot drinks before your yoga class

2 Daily Yoga sessions suitable for beginners and intermediate levels. 

Enjoy my daily morning Hatha session, a balanced & holistic flow sequence will be introduced each morning to energise you for the day. 

Evening yin sessions shall unwind with more restorative & relaxing practice that focus on healing and letting go.

Daily Mediation and Pranayama sessions, you will learn and practice pranayama and simple meditation technique that will help to create a calm, creative and peaceful state of mind. Evening Yoga Nidra and sleep preparation sessions.

We usually have one day without yoga so that people can explore further afield if they wish to. 




We usually have one day without yoga so that people can explore further afield if they wish to.


Massages are available at 40 euros per hour.


The small private beach has sun terraces with loungers, there is also a beach bar where lunch can be served.

At hotel level there is a swimming pool with sun loungers and sea views. 

This hotel is also an organic farm and a vineyard. 


Fresh organic food: fruits, vegetables, olive oil, wine, eggs, homemade jams and preserves are all produced for the hotels own use. Overall they produce about 75% of the organic food served at the hotel.

The vineyards produce an excellent red, white and rosé wine. Food here is delicious and we are on half board.

On sunny summer days we will enjoy a buffet breakfast and also dinner on one of the two beautiful terraces overlooking the sea, the indoor restaurant can be used if you prefer.


Lunch can be purchased at the hotel, or at the beach bar/restaurant, for 15 euros.

Enjoy walks on the farm, or through the wood within the grounds surrounding the hotel, feel free to explore.


The hotel also has its own organic golf course (9 holes, par 70), nicely landscaped among vineyards, olive groves and fruit trees, with a small Club House.


There are breath-taking views. Excursions can be arranged; Ornella will talk to you about the different options when she takes you on a tour of the venue on the first morning.


Accommodation
We will be staying in the newly built annexe which is just below the main terrace of the hotel.There are two rows of rooms, the upper row has a terrace, the lower row has little patios.


Both face on to a wooded area. Here we can be together as a group. All rooms are en-suite with air conditioning.


If you have any questions please feel free to contact me 0797 331 1361


To reserve your place, or for more information, please contact the Free Spirit Travel office: 01273-564230

email: info@freespirituk.com | www.freespirituk.com


  • Dalyan Spa, Turkey
  • Dalyan Spa, Turkey
  • Dalyan Spa, Turkey
  • Dalyan Spa, Turkey
  • Dalyan Spa, Turkey
  • Dalyan Spa, Turkey
  • Dalyan Spa, Turkey
A-Yoga retreat with Andrea 
Dalyan Spa, Turkey
Dates and cost TBC

Dalyan Resort Spa offers so much more than just accommodation. The 1001 colours of nature, traces of a deep rooted history surround us in the forms of Lycian rock tombs, the historic roman baths, the ancient city of Caunos and in the nature of the Calbys river. Iztuzu beach, the famous pomegranate and citrus gardens of Dalyan and all the beauty in which Dalyan Spa is embedded


Opening in late 2020 this new yoga venue has spa facilities which include a hamman (Turkish Bath), sauna, treatment room, a large outdoor pool plus a small indoor pool.

In 2020 yoga will take place in the conference room, in 2021 we will have an outdoor yoga shala.


The venue is centrally situated in Dalyan Village.


Yoga & Wellbeing

 2 Daily Yoga sessions suitable for beginners and intermediate levels.

Enjoy my daily morning Hatha session, a balanced & holistic flow sequence will be introduced each morning to energise you for the day.

Evening yin sessions shall unwind with more restorative & relaxing practice focusing on letting go. Both classes are designed to help you develop your own personal practice once you leave the retreat.

Daily Mediation and Pranayama sessions, you will learn and practice pranayama and simplemeditation technique that will help to create a calm, creative and peaceful state of mind.

Evening Yoga Nidra and sleep preparation sessions.

There is one  mid week day with no yoga so we may venture further afield on excursions such as the 12 Island Boat Trip, or just spend the day relaxing by the pool.


Includes - Tuition, accommodation, daily breakfast. Dinner on allocated nights.


Not Included - Flights and Insurance, meals other than as specified.

Flights - Fly to Dalaman airport.

Transfers - Individual taxi transfers are offered by the centre.

We will provide you with the airport meeting point and the names of the other guests in your transfer taxi and our own driver will meet you.

For this service the cost 35 Turkish lira per person (£11) each way regardless of how many are in the taxi, for this service you have to order a return transfer.

The journey takes 30 minutes.


Visas

E-Visas are required for this holiday, you must now purchase your visa online before you travel
 www.evisa.gov.tr  (your country is your country of residence, NOT Turkey)
You will not be allowed entry into Turkey unless you have an evisa.  Visas on arrival are no longer possible.  Please be aware of the dates on the website, ensure your holiday dates are covered by the visa, don't purchase it too early.
All passengers must have at least six months remaining on their passport upon arrival in Turkey


If you have any questions please feel free to contact me 0797 331 1361


To reserve your place, or for more information, please contact the Free Spirit Travel office: 01273-564230

email: info@freespirituk.com | www.freespirituk.com