A-Yoga Workshop

Aroma-Yoga Wellbeing Day, Saturday March 21st 2020. This event is now fully booked.

This month’s Aroma-Yoga Wellbeing Day has been scheduled to celebrate the Spring Equinox: a time of renewal and awakening. It is an ideal opportunity to cleanse and refresh the mind and body to achieve balance.

Saturday 21st March 2020

10.00am – 3.30pm

East Rounton Village Hall

East Rounton, Northallerton, DL6 3LB

with

Andrea Turnbull (A-Yoga) & Laura Ashurst (Living With Hope).

We hope you are able join us for this restorative day of Wellbeing to include:

•Hatha Yoga with a focus on balance
•Guided Relaxation
•Introduction to mindfulness for inner wellbeing
•Aromatherapy blending workshop where you will create a blend to balance the emotions
•Meditation
•Gentle outdoor silent mindful walk.

A mid morning snack and a healthy two course lunch is included within the cost of the day.

Andrea & Laura will facilitate this therapeutic session, incorporating their areas of expertise and experience.

“Life is a balance between holding on and letting go.” Rumi

£39.50

(Includes refreshments during the day & a nutritious vegetarian lunch)

To reserve a place, please click ‘going’ and we will be in touch to request payment and confirm your booking.

Love Andrea & Laura

XX

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