Calabria, Italy
The wonderful hotel has a magical old world charm combined with fun staff.
This is an eco-hotel with 47 acres of pesticide free land, containing a farm, vineyards, woods and countryside, its own golf course and its own beach – reached by a lift which goes down the face of the cliff.
Yoga & Wellbeing
Yoga will take place in the purpose built yoga space close to the swimming pool, or in the indoor yoga space. Yoga mats are provided. The indoor yoga space is designated for the groups use and there is a kettle and herbal teas in this room. Use it to relax in and to make hot drinks before your yoga class
2 Daily Yoga sessions suitable for beginners and intermediate levels.
Enjoy my daily morning Hatha session, a balanced & holistic flow sequence will be introduced each morning to energise you for the day.
Evening yin sessions shall unwind with more restorative & relaxing practice that focus on healing and letting go.
Daily Mediation and Pranayama sessions, you will learn and practice pranayama and simple meditation technique that will help to create a calm, creative and peaceful state of mind. Evening Yoga Nidra and sleep preparation sessions.
We usually have one day without yoga so that people can explore further afield if they wish to. We usually have one day without yoga so that people can explore further afield if they wish to.
Massages are available at 40 euros per hour.
The small private beach has sun terraces with loungers, there is also a beach bar where lunch can be served.
At hotel level there is a swimming pool with sun loungers and sea views. This hotel is also an organic farm and a vineyard.
Fresh organic food: fruits, vegetables, olive oil, wine, eggs, homemade jams and preserves are all produced for the hotels own use. Overall they produce about 75% of the organic food served at the hotel.
The vineyards produce an excellent red, white and rosé wine. Food here is delicious and we are on half board.
On sunny summer days we will enjoy a buffet breakfast and also dinner on one of the two beautiful terraces overlooking the sea, the indoor restaurant can be used if you prefer.
Lunch can be purchased at the hotel, or at the beach bar/restaurant, for 15 euros.
Enjoy walks on the farm, or through the wood within the grounds surrounding the hotel, feel free to explore.
The hotel also has its own organic golf course (9 holes, par 70), nicely landscaped among vineyards, olive groves and fruit trees, with a small Club House.
There are breath-taking views. Excursions can be arranged; Ornella will talk to you about the different options when she takes you on a tour of the venue on the first morning.
Accommodation .
We will be staying in the newly built annexe which is just below the main terrace of the hotel.There are two rows of rooms, the upper row has a terrace, the lower row has little patios. Both face on to a wooded area. Here we can be together as a group. All rooms are en-suite with air conditioning.
If you have any questions please feel free to contact me 0797 331 1361
To reserve your place, or for more information, please contact the Free Spirit Travel office: 01273-564230
email: info@freespirituk.com | www.freespirituk.com