Back to nature
back to self
Our Woodland Yoga sessions add a different dimension to our yoga practice. Yoga means ‘union,’ and when it’s practiced in a natural environment it seems like the union with nature, humankind and the universe is truly felt.
We move mindfully and medatevly, focusing awareness, practicing stillness and allowing the breeze to help deepen your breath. It is the ideal way to boost your immune system and to soothe your soul.
Thursday Morning, Briardene Skutterskelfe. 9.00. am – 10.00 am
Zoom alternate if the weather isn’t kind to us.
To book contact me directly