We move mindfully and medatevly, focusing awareness, practicing stillness and allowing the breeze to help deepen your breath. It is the ideal way to boost your immune system and to soothe your soul.
Woodland Yoga
Thursday Morning, Briardene Skutterskelfe. 9.00. am – 10.00 am
Zoom alternate if the weather isn’t kind to us.
To book contact me directly
love@a-yoga.co.uk